EMG is a diagnostic technique used to evaluate the electrical activity produced by skeletal muscles. It is commonly used in sports science and sports medicine to assess muscle function, muscle activation patterns, and overall muscle performance during various physical activities.
We keep adding more exercises that we can track and provide instantaneous reports!
CMJ
Step Down
Shuffle
Cut
Triple Hop
Skater Jump
Baseball
Basketball
Cycling
Football
Golf
Skiing
Soccer
Volleyball
Deceleration
RSI 10 5
Standing Long Jump
Iso Mid Thigh Pull
RFE SS Hold
Drop Jump